Spinach Stir-Fry

November 30, 2009 at 2:29 pm Leave a comment

This is what we just ate for dinner tonight (it’s 7pm in Denmark as I’m writing this) and was very yummy.  I’m glad I searched the freezer and found frozen spinach now =]  I’m excited for my leftovers for tomorrows lunch.

Oh, and this can easily be made vegetarian by simply leaving the meat out.  Still good.

Spinach Stir-Fry


  • Rice (and water to cook it)
  • Meat product (choose your favorite)
  • 1 package frozen spinach (defrosted and drained)
  • Mushrooms (whichever kind and however much look good to you.  I prefer lots and lots.)
  • 1 large onion (and any other vegetables you feel like adding, but I stopped there.)
  • 4 cloves chopped garlic
  • Soy sauce (2 parts)
  • Vinegar  (1 part)
  • 2 tsps sesame seed oil and vegetable oil
  • Seasonings (salt, pepper, red chili flakes, coriander seeds, and basil to taste.)


  1. Marinate meat and/or veggies in sesame seed oil, soy sauce, vinegar, and seasonings for 20 minutes-2 hours.  Soy sauce and vinegar should be 2:1 parts just enough to coat all the meat and/or veggies with a bit at the bottom of the bowl.
  2. Cook rice and chop vegetables if not already chopped and soaking.
  3. Add vegetable oil to a pan or wok and cook meat and vegetables until meat is done and spinach wilting.  For more well-done meat products, add the vegetables after the meat has had a chance to cook some of the way.  Serve over rice.



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Cook & Hook

A fun, feminist blog for the Suzy Homemaker in some of us.


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